- Author / Artist▼▲
- Top Rated▼▲
CBDReader App for iPod/iPad/iPhone
Using your iPad, you can download the CBDReader App directly from Apple's App Store.
Open the App Store, type 'CBDReader' into the search bar and press 'Search'.
Click 'install' on the CBDReader app or click the name to view more details.
You will be prompted to enter your Apple ID Password.
When the app is finished downloading, the CBDReader icon will appear on your homescreen.
Log in with your CBD account and all the eBooks you've purchased on the Christianbook.com website will be automatically added to your device.
Have questions about eBooks? Check out our eBook FAQs.
|Format: DRM Protected ePub|
Vendor: Harvest House Publishers
Publication Date: 2008
Availability: In Stock
One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring
chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences.
Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching and
practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain.
Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments,
- proper posture and core stability
- strengthening and stretching
- healthy movement patterns and ergonomics
- recovery from pain from compressed or ruptured discs
- nutrition, rest, and emotional/spiritual issues
With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain-which
brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.