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ChristianBook eBooks on the Sony Reader
To read a Christianbook.com licensed eBook on your Sony device, you will need to use Adobe Digital Editions.
Without using ADE, the Sony Reader will attempt to open eBooks with its own software, the Reader Library, and you may receive an error message.
To bypass the Sony Reader Library, return to the eBook portion of 'My Account' on our site, and click to download the eBook again.
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Plug in your Sony Reader, which will now display its model number and not just as Sony Reader.
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|Format: DRM Protected ePub|
Vendor: Harvest House Publishers
Publication Date: 2008
Availability: In Stock
One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring
chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences.
Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching and
practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain.
Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments,
- proper posture and core stability
- strengthening and stretching
- healthy movement patterns and ergonomics
- recovery from pain from compressed or ruptured discs
- nutrition, rest, and emotional/spiritual issues
With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain-which
brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.
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