- Media Type▼▲
- Guides & Workbooks▼▲
- Author / Artist▼▲
- Top Rated▼▲
Number of Pages: 250
Vendor: Harvest House Publishers
Publication Date: 2008
|Dimensions: 8.50 X 5.50 (inches)|
Availability: Usually ships in 24-48 hours.
Pain Free For Life: The 6 Week Cure for Chronic Pain- Without Surgery or DrugsScott Brady, William ProctorCenter Street / 2006 / Hardcover$27.99Availability: Usually ships in 24-48 hours.CBD Stock No: WW77618
Dr. Colbert 4 Pk: Allergies, Asthma, Arthritis, Back Pain Audiobook on CDDon Colbert M.D.Oasis Audio LLC / 2007 / Compact disc$7.59 Retail:
$19.99Save 62% ($12.40)Availability: In StockCBD Stock No: WW9307X
One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences.
Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain.
Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving...
- proper posture and core stability
- strengthening and stretching
- healthy movement patterns and ergonomics
- recovery from pain from compressed or ruptured discs
- nutrition, rest, and emotional/spiritual issues
With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain--which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.