Ninety-Nine Ways to Fight Worry and Stress  -     By: Elsa Kok Colopy
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Ninety-Nine Ways to Fight Worry and Stress

Random House, Inc / 2009 / Paperback

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Product Description

99 Ways to Fight Worry and Stress addresses, with both sensitive empathy and helpful practicality, the emotional, physical, and spiritual challenges that typically accompany tough times. The 99 ways to cope and rise above worry and stress are grouped into categories that include "Lean on Friends," "Guard Your Rest," "Dream a Little," "Find the Humor," "Pursue Healthy Diver,sions," and "Dive Into Truth."

Product Information

Format: Paperback
Number of Pages: 112
Vendor: Random House, Inc
Publication Date: 2009
Dimensions: 7.25 X 5.00 (inches)
ISBN: 0307458377
ISBN-13: 9780307458377
Availability: In Stock
Series: Ninety-Nine Ways

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Publisher's Description

The 99 ways to cope and rise above worry and stress are grouped into categories that include “Guard Your Rest”, “Dream a Little”, “Pursue Healthy Diversions”, and “Dive Into Truth”.

Elsa Kok Colopy is the associate editor for Focus on the Family magazine. She’s authored four books and leads women’s retreats throughout the United States. For more information, visit www.elsakokcolopy.com.

Author Bio

Elsa Kok Colopy is the associate editor for Focus on the Family magazine. She’s authored four books and leads women’s retreats throughout the United States. For more information, visit www.elsakokcolopy.com.

Author Bio

Elsa Kok Colopy is the associate editor for Focus on the Family magazine. She’s authored four books and leads women’s retreats throughout the United States.

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  1. 4 Stars Out Of 5
    November 19, 2009
    Amydeanne
    How do you fight worry and stress? Do you eat? Do you go for a run? Drink coffee? All of the above? Worry is apart of our life and we need to find ways to combat it.99 Ways to Fight Worry and Stress by Elsa Kok Colopy is a sweet little book (only 100 pages!) with some practical advice on how to handle worry and stress. I appreciate that you can pick up and look at this book and not have to invest a lot of brain power! (I mean that in the best way.. for those of us with a lot of worry and stress, we can't seem to afford to give much of our brain power away can we? lol) I like that you can choose what you want to take from it, as well as pick and choose which # you want to read about. It makes great for strategic placement in the bathroom when certain guests that could use a little help come over. *wink wink*.Colopy provides short story segments, biblical wisdom, and practical down to earth ways to deal with stress. If you're looking for ways to enjoy your life and create some peace regardless of what's going on around you, this is a great book to check out!
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