Motivated to Wellness - eBook

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Good health doesn’t start with healthy eating and regular exercise. The balanced life so many people long for—which includes good nutrition and physical fitness —begins with a change of heart and a transformed mind. Motivated to Wellness, an all-new Bible study from First Place 4 Health, invites members and participants to discover hope and motivation that will sustain them through a lifetime of fitness and good health.

First Place 4 Health, the Christ-centered healthy living program, has helped people lose weight for over 25 years. Groups have blossomed in more than 12,000 churches with over half a million members since 1981. This biblically sound program—which incorporates Bible study, scripture memorization, prayer and balanced eating and exercise plans gives people the opportunity to change their lives.