Food - Your Miracle Medicine: How Food Can Prevent and Cure Over One Hundred Symptoms and Problems  -     By: Jean Carper
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Food - Your Miracle Medicine: How Food Can Prevent and Cure Over One Hundred Symptoms and Problems

HarperCollins / 1994 / Paperback

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Product Description

This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper offers practical advice and information that you can use every day to conquer disease, increase your mental energy, and live longer.

Product Information

Format: Paperback
Vendor: HarperCollins
Publication Date: 1994
Dimensions: 7.99 X 5.26 X 1.34 (inches)
ISBN: 0060984244
ISBN-13: 9780060984243
Availability: Usually ships in 24-48 hours.

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Publisher's Description

Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper, the bestselling author of The Food Pharmacy, has now translated the amazing new discoveries about the medical powers of food into practical advice and information that you can use every day to conquer disease, increase your mental energy, and live longer.

  • A carrot a day could slash your risk of stroke by 70 percent.

  • Ginger can stop migraine headaches and nausea.

  • Half an avocado a day can dramatically improve your blood cholesterol.

  • Brazil nut may improve your mood.

  • Brazil nuts may improve your mood.

  • Tea helps prevent stroke, heart disease, and cancer.

  • A food allergy may be the cause of your fatigue.

Author Bio

Jean Carper is America's leading authority on health and nutrition and the author of numerous books, including the bestselling Stop Aging Now!, Food -- Your Miracle Medicine, and The Food Pharmacy. She is a columnist for USA Weekend and lives in Washington, D.C. and Florida.

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