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Vendor: Harvest House Publishers
Publication Date: 2007
Availability: In Stock
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PraiseMoves: The Christian Alternative to Yoga, DVDLaurette WillisHarvest House Publishers / 2006 / DVD$12.99 Retail:4 Stars Out Of 5 75 Reviews
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Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a Christcentered alternative to their exercise routine.
From the creator of the popular PraiseMoves--The Christian Alternative to Yoga DVD, Laurette Willis offers three new 20minute workouts. In just 20 minutes a day, viewers can strengthen, tone, and increase flexibility while renewing their minds and nourishing their spirits on God’s Word. Each posture is linked to Scripture to transform workouts into times of worship.
This new program offers ways to--
- reduce stress, improve circulation, and lose weight
- energize to optional Walkin’ Wisdom Warmups
- learn God’s Word through beautifully flowing Scripture Sequences
20 Minute PraiseMoves also includes an instructional segment with exercise tips, detailed posture moves, and postures for the beginner as well as the advanced PraiseMover.
Laurette Willis, the founder of PraiseMoves®, is a Women’s Fitness Specialist and certified personal trainer, as well as a popular keynote speaker and an award-winning actor and playwright. She has produced the videos PraiseMoves™ and Power PraiseMoves™ and written BASIC Steps to Godly Fitness.
"I have reviewed the 20-Minute PraiseMoves DVD and The Busy Woman's Guide to Total Fitness by Laurette Willis and have found them to be the best Laurette has produced to date. I highly recommend her new book and DVD."
—Linda Stamps-Dissmore, director of women's ministries, Oklahoma District Council Assemblies of God
susieqAge: 45-54Gender: female5 Stars Out Of 520 minute Praise MovesOctober 24, 2014susieqAge: 45-54Gender: femaleJust what I needed to help limber me up and get my arthritic body moving. The beginner moves are good for me. (Just for 'kicks' I tried the next level, no way! Will be awhile for me.) I enjoy it and is just the right amount of time for my schedule.
Tracy4 Stars Out Of 5May 18, 2010TracyIf you are looking for an aerobic workout, this is not. It is an excellent workout for developing flexibility, strength, and balance, things we often neglect or don't realize we are missing. I have used it as a warm up to my aerobic workouts and have been happy with the results.
Glenda Kilpatrick5 Stars Out Of 5April 21, 2010Glenda KilpatrickA much needed adaptation to the first Praise Moves DVD for working women who may not have a full hour for exercise. Very inspirational and spirit-lifting.
Kellie Miller4 Stars Out Of 5April 9, 2010Kellie MillerWhile I agree that this product may not impress those who regularly workout, it has been a wonderful find for me. Recently diagnosed with MS, this is one of the few workouts I can do without feeling ill afterward. This workout keeps me focused on the real "MS" (My Savior) rather than the frustrating "MS" (multiple sclerosis) that threatens to limit my preferred daily activities.
Ann Swanson3 Stars Out Of 5March 4, 2010Ann SwansonWhile this product is satisfactory, I was a bit disappointed. It is not what I expected. I did like the part where they quoted scripture along with the exercise, otherwise there was too much talking to suit me. I need a source with more exercise moves! I will not purchase any more of these.