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20-Minute PraiseMoves: 3 New Workouts to Fit Your Busy Schedule--DVD
Harvest House Publishers / 2007 / DVD
$12.99 (CBD Price)
Save: $4.00 (24%)
Availability: In Stock
CBD Stock No: WW922623
Strengthen, tone, and stretch in just 20-minutes a day with these three 20-minute workouts from Laurette Willis. She uses Scripture with each posture formation, making this a spiritual workout as well. Take time out of your busy day for yourself and nourish your body and soul.
DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos
Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a Christ-centered alternative to their exercise routine.
From the creator of the popular PraiseMoves--The Christian Alternative to Yoga DVD, Laurette Willis offers three new 20-minute workouts. In just 20 minutes a day, viewers can strengthen, tone, and increase flexibility while renewing their minds and nourishing their spirits on God's Word. Each posture is linked to Scripture to transform workouts into times of worship.
This new program offers ways to--
20 Minute PraiseMoves also includes an instructional segment with exercise tips, detailed posture moves, and postures for the beginner as well as the advanced PraiseMover.
Laurette Willis, the founder of PraiseMoves®, is a Womens Fitness Specialist and certified personal trainer, as well as a popular keynote speaker and an award-winning actor and playwright. She has produced the videos PraiseMoves and Power PraiseMoves and written BASIC Steps to Godly Fitness.
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