Author Danna Demetre is an RN with over twenty-five years of experience in health and fitness. In this mass paperback edition of The Menopause Guide, she answers your questions about mood swings, loss of energy, hot flashes, and other menopausal symptoms. Using humor, she encourages women to embrace their "change" by going back to the basics of a healthy lifestyle.
The Menopause Guide challenges the old myths about menopause and provides practical solutions to the once-dreaded "change" so women can embrace this dynamic and positive season of life. Integrating scriptural applications, Danna outlines the basics to a healthy lifestyle and answers women's questions about hot flashes, mood swings, and other menopause manifestations. With more than twenty-five years of experience in the health and fitness industry, Danna puts her professional expertise and personal experience to work for women everywhere. In The Menopause Guide, she expertly blends humor, hope, and healthy solutions that will help readers maximize the best years of their lives.
Danna Demetre, RN, is a radio personality, writer, and popular motivational speaker. She is the president of Lifestyle Dimensions and president and cofounder of Women of Purpose, an evangelistic ministry. Danna was producer and cohost of a daily radio talk show and currently hosts a weekly radio show called Health Solutions Today. She lives in El Cajon, California.
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