The New McDougall Cookbook: 300 Delicious Ultra-Low-Fat Recipes  -     By: John A. McDougall, Mary McDougall
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The New McDougall Cookbook: 300 Delicious Ultra-Low-Fat Recipes

Plume / 1997 / Paperback

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Product Information

Format: Paperback
Number of Pages: 416
Vendor: Plume
Publication Date: 1997
Dimensions: 9.12 X 6.02 X 0.90 (inches)
ISBN: 0452274656
ISBN-13: 9780452274655
Availability: Usually ships in 24-48 hours.

Publisher's Description

Three hundred meatless, dairyless, high-carbohydrate, and virtually fat-free recipes comprise this excellent new cookbook by the creators of the McDougall Program. Created and tested by Mary McDougall, these delicious dishes are adapted from a variety of ethnic traditions and offer sensational meals for any time of day.

Author Bio

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.

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  1. Kimi
    5 Stars Out Of 5
    tasty reading
    August 21, 2014
    Kimi
    easy to read and follow, whole premise makes perfect sense. highky recommend rhis book!

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