Maximum Fat Loss Workbook: You Don't Have a Weight Problem! It's Much Simpler Than That. - eBook  -     By: Ted Broer
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Maximum Fat Loss Workbook: You Don't Have a Weight Problem! It's Much Simpler Than That. - eBook

Thomas Nelson / 2001 / ePub

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CBD Stock No: WW17545EB

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Product Information

Format: DRM Protected ePub
Vendor: Thomas Nelson
Publication Date: 2001
ISBN: 9781418557560
ISBN-13: 9781418557560
Availability: In Stock

Publisher's Description

No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country.á A perfect companion to the trade book by the same name, the Maximum Fat Loss Workbook shows readers why high-carb/low-fat diets don't work-and what does. In this workbook, Ted Broer will guide readers through a step-by step process allowingáthem to not only lose weight-but lose fat and be healthy. Readers will learn practical applications that will teach them how to easily maintain muscle mass while increasing their metabolism and decreasing body fat.

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