Making Peace with Your Thighs: Get Off the Scales and Get On with Your Life  -     By: Dr. Linda Mintle
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Making Peace with Your Thighs: Get Off the Scales and Get On with Your Life

Thomas Nelson / 2006 / Paperback

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CBD Stock No: WW454263

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Product Description

Hollywood's disorder has become America's disease. From actresses and models to CEO's housewives, teachers and moms, body obsession is eating away at women's souls and causing anxiety from middle school to mid-life. It's our one common denominator as females, says Dr. Linda Mintle, celebrity or not. And the cultural whiplash to be thin "but not too thin" has left many victims in its path, including the author... until she learned what it took to stop the obsessive cycle. Her experiences, which she shares in this book - some of them hilarious and some of them poignant - affirm that we don't have to carry this anxiety with us from womb to tomb. But giving up the baggage, she says, involves getting a grip on who we are what we believe and why we care so much about our looks. Women of America, it's time to stop obsessing and start making peace with your thighs, your waist... and any other body part that leads you to feel inadequate. And this book, from one of the nation's leading authorities on eating disorders, will be your friend and guide.

Product Information

Format: Paperback
Number of Pages: 256
Vendor: Thomas Nelson
Publication Date: 2006
Dimensions: 9 X 6 (inches)
ISBN: 1591454263
ISBN-13: 9781591454267
Availability: In Stock

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Publisher's Description

Get your thighs off your mind and lose the lies that bind.

Women of America, it's time to stop obsessing and start making peace with your thighs, your waist, and any other body part that leads you to feel inadequate.

Everywhere we turn-magazines, movies, television-we are bombarded with images of what a woman "should" look like. And every image makes body acceptance and confidence harder to achieve. So author and therapist Dr. Linda is inviting all members of the sisterhood of the dissatisfied traveling pants to discover how we arrived at this discontent and how to change our attitudes-and our lives-when it comes to liking our bodies.

Author Bio

Dr. Linda Mintle is a national expert on the psychology of food, weight and body image, and relationships. With 25 years of clinical experience she brings sensibility and real help to those who struggle. And her academic appointment at Eastern Virginia Medical School keeps her abreast of current research. A best-selling author, national news consultant, and blogger, she hosts her own website.

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  1. Baltimore, MD
    Age: 25-34
    Gender: female
    5 Stars Out Of 5
    Great book about accepting and loving your body
    March 16, 2013
    iluvmesumu
    Baltimore, MD
    Age: 25-34
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    This book is for anyone struggling from insecurities about their body. It is about accepting your body the way it was created, encourages you to look at your body from God's perspective vs. cultural view
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