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The Maker's Diet: The 40-day Health Experience That Will Change Your Life Forever

By: Jordan S. Rubin

Siloam / 2005 / Paperback

4 out of 5 stars (2 Reviews)

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$10.99 (CBD Price)

Retail: ~~$13.99~~

Save: $3.00 (21%)

Availability: In Stock

CBD Stock No: WW57147

Front Cover | Table of Contents | Excerpt | Back Cover | Author Profile

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Product Description

After winning his battle with debilitating Crohn's disease, Rubin has devoted his life to developing natural ways to overcome illness. Offering a new perspective on well-being, he examines historically healthy cultures; diet secrets and nutrition principles, including sources of whole foods that heal; and fitness protocols needed to restore and maintain strength and energy. 336 pages, softcover from Strang.

Product Information

Format: Paperback
Number of Pages: 336
Vendor: Siloam
Publication Date: 2005

Dimensions: 9 X 6 (inches)
ISBN: 1591857147
ISBN-13: 9781591857143
Availability: In Stock

Publisher's Description

Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.

The Maker's Diet will help you:

Boost your immune system
Attain and maintain your ideal weight
Have abundant energy
Improve your physical appearance
Reduce stress
Improve digestion

Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.

Author Bio

Jordan S. Rubin is the founder of Garden of Life, a health and wellness company that empowers people to attain extraordinary health. He has earned doctoral degrees in naturopathic medicine, nutrition, and natural therapies. Jordan has written three books and appeared on more than 300 television and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals. He lives in South Florida with his wife, Nicki.

Product Reviews

The Maker's Diet: The 40-day Health Experience That Will Change Your Life Forever 4 5 2 2

The book has a lot of good advice and I believe the principles Mr. Rubin writes about are probably true. It has convinced me to change a lot of my eating habits, though I am not following his diet strictly because it is practically impossible to find many of the things in the country where I live. However, I would like more specific information on many of the things he wrote about, but to find out more on his website, you have to pay a lot of money. Also, he suggests taking a lot of supplements which if I could find them where I live, I would never be able to afford. Overall, the maker's diet seems to be a healthy choice, but is practically impossible to follow for the average person. March 17, 2008

I have read a lot of books on health and nutrition, but this one takes the cake (right OUT of your mouth because white flour and sugar are making you sick!) Seriously, The Maker's Diet pulls together all the best scientific research, testimonials, and practical advice together in one concise package. It's a truly holistic approach to good health as it addresses the spiritual, emotional, and physical aspects of why we're sick and suffering and how to be well. My immune system has had a spectacular boost since adopting this way of eating and living. I'm no longer suffering from chronic illnesses like bronchitis, strep, and colds for weeks and months at a time as I have since childhood. My husband and children love to eat this way now, too, and they are also healthier and happier!Oh, and about the cake, we CAN have our cake and eat it too...I had a wonderful double layer chocolate cake with butter-cream frosting for my birthday last month--it was just made with the right ingredients! (i.e. sprouted spelt flour, stevia, organic cocoa, cage free eggs, coconut oil, etc.) September 2, 2005