6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days-and Keep It Off - eBook  -     By: Michael Thurmond
Buy Item InStock9.99$9.99 Add To Cart
Add To Wishlist

6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days-and Keep It Off - eBook

Grand Central Life & Style / 2008 / ePub

$9.99 (CBD Price)
Availability: In Stock
CBD Stock No: WW8265EB

SPRING-CYBER-WEEK
* This product is available for purchase only in the USA.

Have questions about eBooks? Check out our eBook FAQs.

  • Others Also Purchased (15)
Others Also Purchased (15)
Description
Availability
Price
Add
Include
  1. In Stock
    $6.99
    Retail: $15.99
    Add To Cart
    $6.99
  2. In Stock
    $8.09
    Retail: $8.99
    Add To Cart
    $8.09
  3. In Stock
    $349.99
    Retail: $1100.00
    Add To Cart
    $349.99
  4. In Stock
    $22.99
    Retail: $30.99
    Add To Cart
    $22.99

Product Description

Through his 25 years of experience and as a diet and fitness expert on television's Extreme Makeover, Michael Thurmond has helped thousands of people from every walk of life take off pounds quickly. Now, in 6-DAY BODY MAKEOVER, he shares his secrets of accelerated weight loss and reveals his easy-to-follow program to help you shed pounds quickly and keep them off! Complete with menus, recipes, foolproof tips, and a maintenance schedule for the seventh day and beyond.

Product Information

Format: DRM Protected ePub
Vendor: Grand Central Life & Style
Publication Date: 2008
ISBN: 9780446548953
ISBN-13: 9780446548953
Availability: In Stock

Other Customers Also Purchased

  1. Cave Quest VBS 2016: Bible Memory Buddies, Set of 5
    Cave Quest VBS 2016: Bible Memory Buddies, Set of 5
    Group Publishing / 2016 / Other
    $2.96 Retail: $3.29 Save 10% ($0.33)
    Availability: In Stock
    CBD Stock No: WW73217X
  2. The Beginner's Bible: Timeless Children's StoriesSALE
    The Beginner's Bible: Timeless Children's Stories
    ZonderKidz / 2005 / Hardcover
    $6.99 Retail: $16.99 Save 59% ($10.00)
    5 Stars Out Of 5 323 Reviews
    Availability: In Stock
    CBD Stock No: WW709628
  3. KJV Personal Reference Bible, Giant Print, Imit. Leather/BlackSALE
    KJV Personal Reference Bible, Giant Print, Imit. Leather/Black
    Hendrickson Publishers / Imitation Leather
    $6.99 Retail: $19.95 Save 65% ($12.96)
    4.5 Stars Out Of 5 413 Reviews
    Availability: In Stock
    CBD Stock No: WW560956
  4. Apologia Exploring Creation with Physical Science 2 Vol., 2nd Ed.
    Apologia Exploring Creation with Physical Science 2 Vol., 2nd Ed.
    Dr. Jay L. Wile
    Apologia Educational Ministries / 2007 / Other
    $62.99 Retail: $90.00 Save 30% ($27.01)
    5 Stars Out Of 5 2 Reviews
    Availability: In Stock
    CBD Stock No: WW336402

Related Products

  1. Losing The Weight For Good I-II
    Losing The Weight For Good I-II
    Chantel Hobbs, Dr. Bill Maier, Dr. Julianna Slattery, John Fuller
    Focus on the Family Radio Broadcast / Compact disc
    $9.00
    4 Stars Out Of 5 1 Reviews
    Availability: In Stock
    CBD Stock No: WW5014686
  2. Hinds' Feet on High Places [Illustratred] - eBookeBOOK
    Hinds' Feet on High Places [Illustratred] - eBook
    Hannah Hurnard
    Destiny Image / 2011 / ePub
    $7.53 Retail: $15.99 Save 53% ($8.46)
    5 Stars Out Of 5 23 Reviews
    Availability: In Stock
    CBD Stock No: WW20973EB
  3. Permission to Speak Freely: Essays and Art on Fear, Confession, and Grace
    Permission to Speak Freely: Essays and Art on Fear, Confession, and Grace
    Anne Jackson
    Thomas Nelson / 2010 / Trade Paperback
    $2.99 Retail: $16.99 Save 82% ($14.00)
    4.5 Stars Out Of 5 12 Reviews
    Availability: In Stock
    CBD Stock No: WW945991
  4. Hinds Feet on High Places                 - Audiobook on CD
    Hinds Feet on High Places - Audiobook on CD
    Hannah Hurnard
    Oasis Audio / 2004 / Compact disc
    $9.99 Retail: $14.99 Save 33% ($5.00)
    4.5 Stars Out Of 5 6 Reviews
    Availability: In Stock
    CBD Stock No: WW66255

Publisher's Description

Want to look great for that special date on Saturday? Wish you could firm up for that looming reunion? Want to wow them at the wedding next weekend? Now you don't have to starve yourself to do it! With this groundbreaking guide, television's fitness and makeover specialist Michael Thurmond delivers the proven program that allows you to eat more, exercise less, and shed as much as 10 pounds-a whole dress or pant size-in just six days! Through his 25 years of experience and as a diet and fitness expert on television's Extreme Makeover, Michael Thurmond has helped thousands of people from every walk of life take off pounds quickly. Now, in 6-Day Body Makeover, he shares his secrets of accelerated weight loss and reveals his easy-to-follow, proven program to help you shed pounds quickly and keep them off! Because no two bodies lose weight in the exact same way, Michael has developed an exclusive "body type blueprinting system" that allows you to customize a diet regimen that's effective for you. Just fill out the simple questionnaire, pinpoint which of the five types best describes your body, and follow the targeted meal plan designed to maximize weight loss for your body type. Together with Michael's exclusive, fat-burning, low-intensity exercises, you'll have a scientifically balanced regimen that can help you quickly lose as much as 10 pounds-and keep it off. Complete with menus, recipes, foolproof tips, and a maintenance schedule for the seventh day and beyond, 6-Day Body Makeover shows you how to: * Identify the Right foods to spark weight loss * Exercise Less while increasing the amount of fat you burn * Break through plateaus when the scale won't budge * Maintain your weight loss without deprivation or unhealthy gimmicks * Quickly take off pounds gained during vacations or holiday time. After just six days you'll look and feel so fabulous, you'll have the confidence to continue losing until you reach your total weight-loss goal.

Product Reviews

Be the first to write a review!

Ask Christianbook

Back
×

Ask Christianbook

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.

Find Related Products

Author/Artist Review

Start A New Search