Let's Do Lunch: You'll Never Have to Diet Again - eBook  -     By: Roger Troy Wilson
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Let's Do Lunch: You'll Never Have to Diet Again - eBook

Thomas Nelson / 2005 / ePub

$14.99 (CBD Price)
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CBD Stock No: WW5310EB

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Product Description

In Let's Do Lunch, the author shares how he went from failure to success in his weight loss attempts. Hear how he lost 230 pounds while eating the foods he loved and eating until he was full. After experimenting with lots of different foods and eating habits, he discovered how to have fun while losing weight. You can too!

Product Information

Format: DRM Protected ePub
Vendor: Thomas Nelson
Publication Date: 2005
ISBN: 9781418526863
ISBN-13: 9781418526863
Availability: In Stock

Publisher's Description

Roger Troy Wilson weighed 425 pounds and had a 5-foot waist. He had given up on losing weight and prayed that he would die and go to Heaven.

After fifteen years of experimenting with different foods and eating patterns, he discovered how to actually have fun losing weight easily---almost the complete opposite of most diets. He lost 230 pounds and 24 inches from his waist.

Today Wilson has maintained his weight loss for years. "You do not need to exercise or count carbs. You can do it without portioning and shakes and chemicals," says Wilson. In Let's Do Lunch, he reveals:

  • the dumbest thing we all do that keeps us from losing weight
  • which "non-fattening" foods are actually fattening
  • special ways to eliminate cravings
  • where to go and what to get when you want to eat something quick

Once you've read Let's Do Lunch, you'll never think of eating any other way.

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