The Real Skinny on Losing It: True Confessions and Divine Revelations of a Former Yo-yo Dieter  -     By: Michelle McKinney Hammond
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The Real Skinny on Losing It: True Confessions and Divine Revelations of a Former Yo-yo Dieter

Tyndale House / 2010 / Paperback

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Retail: $12.99
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Availability: Available to ship on or about 05/06/14.
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CBD Stock No: WW333831

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Product Description

No matter what celebrities promise on TV, it's never easy to lose weight and keep it off! That's because the real issue is usually emotional or spiritual. Providing a "pros and cons" overview of today's most popular diet programs, McKinney Hammond shares everything she's learned about nutrition, exercise, and self-worth - and shows how you can succeed! Paperback.

Product Information

Format: Paperback
Number of Pages: 176
Vendor: Tyndale House
Publication Date: 2010
Dimensions: 8.25 X 5.50 (inches)
ISBN: 1414333838
ISBN-13: 9781414333830
Availability: Available to ship on or about 05/06/14.
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Publisher's Description

So many things contribute to women’s struggles with weight that no matter what infomercials and celebrities promise on TV, it’s never as simple as 1-2-3 to “get it off and keep it off.”
That’s because the real issue usually lurks beneath the surface—in a woman's heart and mind. No matter how many sit-ups, push-ups, or miles on the treadmill you do, you’ll never see honest, life-changing results until you make peace with your inner self and the One who created you—take it from someone who’s been there and back several times (and dress sizes!).
Filled with great tips, recipes, advice, and encouragement, The Real Skinny on Losing It is a hilarious and blatantly honest story of Michelle McKinney Hammond’s own battle of the bulge and everything she’s learned about fad diets, nutrition, exercise, self-esteem, and self-worth along the way. Trust us—this is the last diet book you’ll ever need to buy!

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