After 20 years this is the first program that works. This is a book full of valuable information that is not only helpful for weight loss but for building your relationship with the Lord. The value of this book is far greater than the price I paid. I would recommended this book to everyone.
I cannot say enough wondering things about the Lord's Table! I believe that God led me to the study, and it is a life-changer for sure. I am on day 26 and have already learned so much about why I ate the way I used to (gluttony...ouch). Although the study brings out all sorts of emotions (sadness, shame, hope, excitement, clarity), it really was exactly what I was looking for--a Christ-centered study on weight/food.
I have tried several other weight loss programs and lost weight. But the focus was always on the food. And I always gained my weight back. :( This program is VERY different. The focus in on the Lord. And with Him, all things are possible! After 2.5 weeks, I've lost 6 pounds.
I am SO very thankful for this study. I have also shared the book with several friends who are doing the study with me. We are all encouraged!
This book is packed with biblical truth. Forget about all the diets and "eat this and don't eat that". We can learn how to "Feed on the Lord" and overcome the lifelong "habit" of overeating when we rely on God to repent the sin of gluttony. Oh, the freedom from the slavery to my appetites!
This book is completely different from any other weight loss guide out there, Christian or otherwise. It is different because the focus is not on food but on Jesus. The central teaching is that Christ is the bread of life and the living water; only He can satisfy our soul hunger. When we look to Him to meet our needs and desires then He will fill us, and we will not need to seek satisfaction in anything else. Amazingly simple yet powerful truths!