- All Products
- Media Type
- Author / Artist
- Top Rated
- At least 10% off
- At least 20% off
- At least 30% off
- At least 40% off
- At least 50% off
- At least 60% off
- At least 70% off
- At least 80% off
- At least 90% off
CBDReader App for iPod/iPad/iPhone
Using your iPad, you can download the CBDReader App directly from Apple's App Store.
Open the App Store, type 'CBDReader' into the search bar and press 'Search'.
Click 'install' on the CBDReader app or click the name to view more details.
You will be prompted to enter your Apple ID Password.
When the app is finished downloading, the CBDReader icon will appear on your homescreen.
Log in with your CBD account and all the eBooks you've purchased on the Christianbook.com website will be automatically added to your device.
Have questions about eBooks? Check out our eBook FAQs.
|Format: DRM Protected ePub|
Vendor: Harvest House Publishers
Publication Date: 2011
Availability: In Stock
Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl, she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental ,emotional, and spiritual aspects of our relationship with food and exercise, Amy shows how readers can make this a healthy partnership that brings permanent change. Amy speaks from experience as she
- identifies with the reader struggling with a food addiction
- describes emotional pitfalls that serve as triggers for overeating
- explores the mental and emotional benefits of regular exercise
- illustrates how and why fitness must be a lifelong pursuit
- demonstrates how to transform our minds as well as our bodies
The result is a practical, proven plan that will help any reader reprogram the fat-girl mentality into fit-girl reality.