Leslie Sansone's Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss - eBook  -     By: Leslie Sansone
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Leslie Sansone's Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss - eBook

Center Street / 2006 / ePub

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Product Description

The only real way to be fit is to exercise and maintain a balanced diet. Fitness video instructor Leslie Sansone has now combined her highly successful walking exercise program with an easy plan for feeling great by eating right. Using a six-week-plan format, Leslie teaches readers how to eat healthier and smarter one habit at a time. Each week you will learn a different habit with tips on how to apply it.

Product Information

Format: DRM Protected ePub
Vendor: Center Street
Publication Date: 2006
ISBN: 9780759514973
ISBN-13: 9780759514973
Availability: In Stock

Publisher's Description

A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven six-week plan allows readers to experiment with different methods and adopt the healthy habits that are most effective for them.

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