Learning to Tell Myself the Truth   -     By: William Backus
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Learning to Tell Myself the Truth

Bethany House / 1994 / Paperback

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Product Description

This workbook is a 6-week program designed to bring immediate and long lasting results to the way a person thinks, feels, and acts. It is to help bring freedom from anger, anxiety, depression, and perfectionism. Utilizing the resources of the Christian faith, this stand- alone workbook is designed to provide readers with the directive tools to implement truth therapy into their lives. Through self-evaluation, growth exercises, and the spiritual discipleship unique to a workbook, readers will be enabled to identify their own misbeliefs and replace them with the truth.

Product Information

Format: Paperback
Vendor: Bethany House
Publication Date: 1994
Dimensions: 10 X 7 X 1/2 (inches)
ISBN: 1556612907
ISBN-13: 9781556612909
Availability: Available to ship on or about 10/29/14.
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Publisher's Description

A 6-WEEK PROGRAM Designed to Bring Immediate and Long-lasting Results to the Way a Person Thinks, Feels, and Acts.What Is Truth Therapy?With over half a million copies of Telling Yourself the Truth sold, tens of thousands of people have benefited from author William Backus’s life-changing principles of truth therapy. Utilizing the resources of the Christian faith—the power of the truth and the Spirit of truth—truth therapy has already empowered people to break from the tyranny of anger, depression, anxiety, perfectionism, and other emotional difficulties.Why a Workbook?Learning to Tell Myself the Truth is a stand-alone workbook designed to provide readers with the directive tools to implement truth therapy into their lives. Through self-evaluation, growth exercises, and the spiritual discipleship unique to a workbook, readers will be enabled to identify their own misbeliefs and replace them with the truth. Based on the premise that people feel and act the way they think, freedom from emotional anguish and behavioral paralysis is possible if true thoughts replace the lies a person believes.Who Is Helped by Truth Therapy?Anyone who has difficulty controlling inappropriate emotions and/or actions—depressed people, anxious people, habitually irritated or angry people, people who want to break tough habits, and people who would like to feel better or establish better control over some aspect of their behavior.Will It Work for Me

Author Bio

Dr. William Backus is founder of the Center for Christian Psychological Services, and an ordained clergyman in the Lutheran church. He is also a licensed Consulting Psychologist. He has a master's degree in theology from Concordia Seminary in St. Louis and a Ph.D. in Clinical Psychology from the University of Minnesota.



Dr. Backus has conducted follow-up studies of his clients, which show a 95 percent improvement rate, compared to a 67 percent success rate for other methods of therapy. The difference, Dr. Backus says, is "the truth of God as revealed in the Word."



In addition, he serves as an assistant pastor on the staff of North Heights Lutheran Church, Roseville, Minnesota, where he has founded and directed a lay-staffed free counseling clinic. He and his wife live in Minnesota.

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  1. Dave
    OKLAHOMA
    Age: 35-44
    Gender: male
    5 Stars Out Of 5
    Great Book
    August 31, 2011
    Dave
    OKLAHOMA
    Age: 35-44
    Gender: male
    Quality: 5
    Value: 5
    Meets Expectations: 5
    I was having some difficulties in my life, at home and at work. Self thoughts were tearing me apart. Reading the book saved me from the sins of the world with its biblical principles and teaching. I thank God that he led me to this book, it helped me understand why I was having anxiety issues which led to depression issues which led to anger issues. Through this book and the word of God I have made a 180 degree turn in my life.
  2. Pat Huang
    New York, NY
    Age: 35-44
    Gender: female
    5 Stars Out Of 5
    April 28, 2008
    Pat Huang
    New York, NY
    Age: 35-44
    Gender: female
    Based on cognitive behavioral therapy principles and through the lens of Scripture, this workbook serves as a tool to assist the reader in renewing his/her mind. Without the aid of Scripture, the concepts used here would only bring about conditioned behavioral changes. With God's Healing Word, we have the keys to knowing that healing is possible this side of heaven for those who are broken-hearted, lost, angry or depressed.
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