Establecer límites claros es esencial para obtener un estilo de vida sano y balanceado. Un límite es una línea de propiedad personal que marca las cosas de las que somos responsables. En otras palabras, límites es lo que define quiénes somos, o quiénes no somos. Los límites afectan diferentes aspectos de nuestras vidas: Los límites físicos nos ayudan a determinar quién nos puede tocar; los límites mentales nos dan la libertad de tener ideas y opiniones propias; los límites emocionales nos ayudan a tratar con nuestras propias emociones y los límites espirituales nos ayudan a distinguir entre la voluntad de Dios y la nuestra.

Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us, mental boundaries give us the freedom to have our own thoughts, emotional boundaries help us to deal with our own emotions and spiritual boundaries help us to distinguish God's will from our own.

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Are you disappointed with God because of unanswered prayers? Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries helps us determine who may touch us and under what circumstances. Mental boundaries give us the freedom to have our own thoughts and opinions. Emotional boundaries help us deal with our own emotions and disengage from the harmful, manipulative emotions of others. Spiritual boundaries help us distinguish God's will from our own and give us renewed awe for our Creator. Dr. Henry Cloud and Dr. John Townsend offer Biblically based answers to tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.

Dr. Henry Cloud is a popular speaker, and co-host, with Dr. John Townsend, of the nationally broadcast New Life Live! Radio program, and cofounder of Cloud-Townsend Clinic and Cloud-Townsend Resources. His bestselling books include the Gold Medallion Award-winning Boundaries books and Making Small Groups Work. Dr. Cloud and his wife and two daughters live in Southern California. SPANISH BIO: El Dr. Henry Cloud es un conferenciante de gran popularidad. Con el Dr. John Townsend es anfitrion del programa de radio New Life Live!, ademas de ambos ser fundadores de la Clinica Cloud-Townsend y de la organizacion Cloud-Townsend Resources. Es el autor de varios libros premiados con el reconocimiento Medalla de Oro, entre ellos 'Limites' y 'El poder transformador de los grupos pequenos'. El Dr. Cloud, su esposa y sus dos hijas radican en el Sur de California. Dr. John Townsend is a psychologist, popular speaker, and cohost of the nationally broadcast New Life Live! radio program, and a cofounder of Cloud-Townsend clinic and Cloud-Townsend Resources. He is coauthor of the bestselling Boundaries and author of Boundaries with Teens and Hiding from Love. SPANISH BIO: El Dr. John Townsend es un popular conferencista y un famosisimo autor de exito de ventas. Es graduado de psicologia clinica en Rosemead Graduate School of Psychology de Biola University. Ademas es coautor de numerosos libros incluyendo el ganador de la Medalla de Oro Limites. el es coanfitrion del programa radial emitido a nivel nacional New Life Live!

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