Be Healthy! It's A Girl Thing: Food, Fitness, and Feeling Great  -     By: Mavis Jukes, Lilian Wai-Yin Cheung
Buy Item $9.99 Retail: $12.95 Save 23% ($2.96) Add To Cart
Add To Wishlist

Be Healthy! It's A Girl Thing: Food, Fitness, and Feeling Great

Random House, Inc / 2004 / Paperback

$9.99 (CBD Price)
|
Retail: $12.95
|
Save 23% ($2.96)
Buy 48 or more for $9.49 each.
Availability: In Stock
CBD Stock No: WW90297

Current Promotions

Product Description

Show your preteens how to be healthy and have fun doing it with this eating-and-activity manual! They'll learn how to boost the nutritional value of favorite meals---pizza!---and choose from a fast food menu; link food and physical activity with fun and friendship; think positively; initiate change; and ask for help when they need it. 117 pages, softcover from Crown.

Product Information

Format: Paperback
Number of Pages: 117
Vendor: Random House, Inc
Publication Date: 2004
Dimensions: 9.00 X 7.00 (inches)
ISBN: 0679890297
ISBN-13: 9780679890294
Availability: In Stock
Ages: 10-13

Related Products

  1. Blackberries In The Dark
    Blackberries In The Dark
    Mavis Jukes
    Random House / 2001 / Trade Paperback
    $5.39 Retail: $5.99 Save 10% ($0.60)
    Availability: In Stock
    CBD Stock No: WW65702

Publisher's Description

Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great.

Author Bio

Mavis Jukes has twenty years of writing experience and twenty years of teaching experience and is a member of the California bar. She has written many books for kids and teens, including three other health-related titles: It's a Girl Thing: How to Stay Healthy, Safe, and in Charge (for girls 12 and up): Growing Up: It's a Girl Thing: Straight Talk About First Bras, First Periods, and Your Changing Body (for girls 8 and up); and The Guy Book: An Owner's Manual: Maintenance, Safety, and Operating Instructions for Teens (for boys 13 and up).

Lilian Cheung is a lecturer, the director of Health Promotion & Communication, and editorial director of The Nutrition Source website (www.thenutritionsource.org) at the Harvard School of Public Health's Department of Nutrition. She co-edited Child Health, Nutrition and Physical Activity (1995) with the late Surgeon General Dr. Julius Richmond, and also co-authored Mindful Eating, Mindful Life with Zen Bugghist master Thich Nhat Hanh, released by HarperCollins in March 2010 (www.savorthebook.com).

Product Reviews

Be the first to write a review!

Ask Christianbook

Back
×

Ask Christianbook

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.

Other Customers Also Purchased

  1. The Art of Poetry
    The Art of Poetry
    Christine Perrin
    Classical Academic Press / 2009 / Trade Paperback
    $19.49 Retail: $24.95 Save 22% ($5.46)
    Availability: In Stock
    CBD Stock No: WW510410
  2. Heaven: What's It Like? How Do We Get There?
    Heaven: What's It Like? How Do We Get There?
    Stephen Elkins
    Tyndale House / 2014 / Hardcover
    $9.99 Retail: $12.99 Save 23% ($3.00)
    4.5 Stars Out Of 5 4 Reviews
    Availability: In Stock
    CBD Stock No: WW379319
  3. The Art of Poetry Teacher's Edition
    The Art of Poetry Teacher's Edition
    Christine Perrin
    Classical Academic Press / 2009 / Trade Paperback
    $23.99
    Availability: In Stock
    CBD Stock No: WW510427
  4. Easy Grammar Ultimate Series: 180 Daily Teaching Lessons, Grade 8 Student Workbook
    Easy Grammar Ultimate Series: 180 Daily Teaching Lessons, Grade 8 Student Workbook
    Dr. Wanda C. Phillips
    Isha Enterprises, Inc. / 2009 / Trade Paperback
    $10.69 Retail: $13.95 Save 23% ($3.26)
    4.5 Stars Out Of 5 7 Reviews
    Availability: In Stock
    CBD Stock No: WW981628

Find Related Products

Author/Artist Review

Start A New Search