Good Food to Go: Healthy Lunches You Kids Will Love* *and actually eat!  -     By: Brenda Bradshaw, Cheryl Mutch M.D.
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Good Food to Go: Healthy Lunches You Kids Will Love* *and actually eat!

Random House, Inc / Paperback

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Retail: $19.95
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CBD Stock No: WW358974

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Product Description

Back-to-school means back-to-lunch-boxes and what to put in them. In Good Food to Go, two working moms - a teacher and a pediatrician - offer 120 recipes for healthy lunches and nutritious snacks that your kids will actually eat. Handy meal planners help to ensure that kids are eating a healthy variety of lunches, and there are practical tips for making environmentally conscious food choices and eliminating lunch-box waste. Paperback.

Product Information

Format: Paperback
Number of Pages: 225
Vendor: Random House, Inc
Dimensions: 9.00 X 6.00 (inches)
ISBN: 0307358976
ISBN-13: 9780307358974
Availability: In Stock

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Publisher's Description

Good Food to Go is the ultimate guide to packing healthy lunch boxes with food that kids will enjoy and parents can feel good about. Back-to-school means back-to-lunch-boxes, and the daily quandary of what to put in them. With this new book, two working moms - one a teacher, one a pediatrician - offer creative ideas for balanced lunches and nutritious snacks, as well as up-to-date health tips that will make packing lunch a joy and not a chore. Given that children consume approximately one third of their daily calories at school, what goes into kids' lunch boxes is vital to their well-being. Yet it still needs to be hot enough, cold enough or crisp enough to withstand a morning in the cloakroom. (And with allergies on the rise many schools are now nut-free, eliminating that old standby: peanut butter.) Most important, the lunch needs to be kid-friendly and delicious because after all, the healthiest lunch isn't very healthy if it goes uneaten.

Good Food to Go fuses the how-to's of creating wholesome, homemade lunches with the latest information on food and nutrition. Practical tips will help parents make environmentally conscious food choices and eliminate lunch-box waste to ensure children are eating for a healthier planet. Many of the recipes outline what can be done the night before, while others may be made in bulk and frozen, facilitating easy, last-minute lunches. Handy meal planners help to ensure that kids are eating a healthy variety of nutritious lunches throughout the week.

Author Bio

BRENDA BRADSHAW has been an elementary school teacher and is co-author of The Baby's Table and The Good Food Book for Families. An avid cook, she is a mother of two.

DR. CHERYL MUTCH is a consultant pediatrician with a keen interest in children's nutrition. The co-author of The Good Food Book for Families, she is the mother of two daughters.

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