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The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity
Ballantine Books / 2011 / Paperback
$11.49 (CBD Price)
Save: $3.51 (23%)
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CBD Stock No: WW518071
In this book for mothers, Dr. Meeker reveals the 10 most positive and impactful habits of healthy, happy mothers. By implementing her key strategies, you can be happy and hopeful while teaching your children to be the best they can be. You don't have to succumb to the pressure of perfection to be a good mother. Lighten your load and try some of the wellness tips and exercises included in the book. Paperback.
Mothers are expected to do it all: raise superstar kids, look great, make good salaries, keep an immaculate house, be the perfect wife. In this rallying cry for change, Meg Meeker, M.D., uses her twenty-five years experience as a practicing pediatrician and counselor to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Complete with an all-new tool kit of wellness tips and exercises, Dr. Meekers book reveals the 10 most positive and impactful habits of healthy, happy mothers, including
Meg Meeker, M.D., is the author of Strong Fathers, Strong Daughters and Boys Should Be Boys. She has been a physician practicing pediatric and adolescent medicine, working with children and their parents, for twenty-five years. Dr. Meeker is the mother of four children, and lives with her husband in northern Michigan.
"Offers practical ways to help you let go of mom guilt in order to become a happier, healthier person."Parent & Child
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