Day-by-Day Gourmet Cookbook: Recipes and Reflections for Better Living - eBook  -     By: Graham Kerr
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Day-by-Day Gourmet Cookbook: Recipes and Reflections for Better Living - eBook

B&H Books / 2007 / ePub

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Product Description

Explore more than 100 of the Galloping Gourmet's recipes and deliciously discover how to use nutrient-dense foods (fruits and vegetables) to replace calorie-laden ones (fats, salts, carbohydrates). Kerr shows you how to increase physical and emotional health as you replace harmful habits with helpful ones.

Product Information

Format: DRM Free ePub
Vendor: B&H Books
Publication Date: 2007
ISBN: 9781433671258
ISBN-13: 9781433671258
Availability: In Stock

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Publisher's Description

Eat better, live smarter. help others. That’s the powerful message inside
legendary chef Graham Kerr’s Day-by-Day Gourmet Cookbook.
Kerr, formerly known as "The Galloping Gourmet," presents more than
one hundred recipes here that show how to use nutrient-dense foods
(fruits and vegetables) to replace calorie-dense foods (fats, salts, carbohydrates).
In addition, he expounds on the benefits of this diet such as
increased restful sleep and overall healing, and increased mobility and
emotional stability.
Throughout, Kerr also shares his popular "double benefit" concept that
applies to mind, body, and soul: replace harmful habits with healthy
ones while reaching out to others in need, and everybody wins.

Author Bio


Graham Kerr was born in London, England, and developed his famous
"Galloping Gourmet" television series in New Zealand, Australia, and
Canada before it was distributed to a worldwide audience of two

hundred million. He is a landmark chef, best-selling author, former
Youth With A Mission missionary, ordained elder, and pastor now
dedicated to full-time ministry with his wife Treena. The Kerrs now
live in Washington State.

Publisher Description:

Eat better, live smarter. help others. That’s the powerful message inside legendary chef Graham Kerr’s Day-by-Day Gourmet Cookbook.

Kerr, formerly known as "The Galloping Gourmet," presents more than one hundred recipes here that show how to use nutrient-dense foods (fruits and vegetables) to replace calorie-dense foods (fats, salts, carbohydrates). In addition, he expounds on the benefits of this diet such as increased restful sleep and overall healing, and increased mobility and emotional stability.

Throughout, Kerr also shares his popular "double benefit" concept that applies to mind, body, and soul: replace harmful habits with healthy ones while reaching out to others in need, and everybody wins.

Author Bio:

Graham Kerr was born in London, England, and developed his famous "Galloping Gourmet" television series in New Zealand, Australia, and Canada before it was distributed to a worldwide audience of two hundred million. He is a landmark chef, best-selling author, former Youth With A Mission missionary, ordained elder, and pastor now dedicated to full-time ministry with his wife Treena. The Kerrs now live in Washington state.

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