Excellent for the novice, this book gives the reader a basic knowledge of the three fasts and what the purpose is and how to utilize them to achieve the goals needed for spiritual growth and overcoming spiritual barriers, a must have for the serious believer.
This book was recommended to me when God called me to a 40-day fast over 40 years ago. I did this when I was in my early 20's. I just ordered two books because my pastor has asked me to write an article on the time I fasted for our church newsletter. I have broken the article up into two segments: 1. The Physical Benefits and 2. The Spiritual Benefits. I ordered two books so that I would have my own copy again and a second copy just in case someone would like to borrow one to read. I will also keep a record of whom I loan it to so that I will be able to circulate it through the congregation.
I recommend it to anyone who is thinking about going on a fast, to anyone who thinks they are being called by God to go on a fast and to anyone who wants to know about a Spiritual Fast.