Get Up and Get Started & High Calorie Burn, DVD

By: Leslie Sansone

Gaiam Americas / DVD

4.5 out of 5 stars (5 Reviews)

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$9.99 (CBD Price)

Retail: ~~$14.95~~

Save: $4.96 (33%)

Availability: In Stock

CBD Stock No: WW581314

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Product Description

This deluxe Walk Away DVD includes two workouts: Get Up and Get Started will show you all the basics for a brisk, upbeat, 1 mile walk. From perfect posture to using weights this DVD will work your whole body. You don't need a lot of room, just the desire to look and feel terrific. Approximately 18 minutes.
High Calorie Burn intensifies weight loss by working legs, chest, back and arms while creating a smaller, tighter waistline. This totally energizing workout really incinerates the calories and turns your body into a fat-burning machine. You’ll be amazed how easy it is to walk two miles when you're at home in front of your TV. Approximately 30 minutes.

DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos

Product Information

Format: DVD
Vendor: Gaiam Americas
ISBN: 0766209733

ISBN-13: 9780766209732
UPC: 018713813145
Availability: In Stock

Product Reviews

Get Up and Get Started & High Calorie Burn, DVD 4.4 5 5 5

I expected praise and/or worship music or something that would be a means of worship while working out. I was disappointed it is just another workout video and not really very well done. September 9, 2008

I recently decided to exercise. Jumping up and down, flailing around, swiveling my hips, contorting into unusual positions are not for me. Walking is what I am willing to do. The workout is more than I expected. Although walking is the main exercise move, the other moves are easy for me to master and yet give enough of a challenge to get my blood pumping and my calories burning! I also like that beginner and advanced motions are demonstrated by people on the DVD. When I can't moved in the advanced motion, I can go back to the beginner motion. June 4, 2008

BEST WORKOUT DVD! I have 4 of Leslie's exercise dvd's and this is my favorite.I loved it from the begining. Simple but powerful. 1 mile good for beginners or for that "quick" energy boost. 2 miles for a "grest sweat". Works all muscle groups. You can uses weighted balls for higher intencity ( i used large cans).Everyone on the dvd has such an addicting positive attitude, it just makes you want to continue getting in the best shape ever. January 22, 2008