The JoyFitstix® Cardio Praise Workout is an exciting Christian DVD developed by fitness trainer Karen Joy Allen. Using exercises that are current, fresh, and fun, this multi-level, mixed-impact workout introduces the toning and shaping power of the JoyFitstix, a powerful weight-loss aid that has helped numerous health club members burn 200-300 more calories per workout. Features eight workout combinations, one-of-a-kind abdominal workout, Cardio Gospel Praise music and applicable Scripture.
DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos
Format: DVD Vendor: BMG Publication Date: 2009 ISBN: 0740319159
ISBN-13: 9780740319150 UPC: 095163882471 Availability: In Stock Series:Fitstix