Shake up your workouts with the JoyFitstix. Cardio & Core Dance Blast! This multi-level, mixed-impact workout introduces the toning and shaping power of the JoyFitstix. Invented by certified fitness trainer Karen Joy Allen, the JoyFitstix weighs under a pound, allowing for quick and safe movements to keep rhythm with the musical beat and create sleek, toned muscles without the use of weights!
DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos
Format: DVD Vendor: BMG Publication Date: 2009 ISBN: 0740319167
ISBN-13: 9780740319167 UPC: 095163882488 Availability: In Stock Series:Fitstix