Fit For Life  -     By: Harvey Diamond, Marilyn Diamond
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Fit For Life

Hachette Books / 2010 / Paperback

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Product Information

Format: Paperback
Number of Pages: 320
Vendor: Hachette Books
Publication Date: 2010
Dimensions: 8.00 X 5.25 (inches)
ISBN: 0446553646
ISBN-13: 9780446553643
Availability: Usually ships in 24-48 hours.

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Publisher's Description

It's the program that shatters all the myths: FIT FOR LIFE the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, FIT FOR LIFE is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are FIT FOR LIFE and begin your transformation with:
  • The vital principles that bring you permanent weight loss and high energy
  • The FIT FOR LIFE secrets of timing and food combining that work with your natural body cycles
  • A 4-week meal plan, menus, shopping tips, and exercise
  • Delicious recipes and more.

Author Bio

Harvey and Marilyn Diamond are also the authors of the bestselling Fit For Life 2. And, Marilyn also penned The American Vegetarian Cookbook and A New Way of Eating. She is co-author with Dr. Donald Schnell of Fitonics. Marilyn Diamond lives in Beverly Hills, CA. Havery Dimond lives in Florida.

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  1. Cloquet, MN
    Age: 55-65
    Gender: female
    5 Stars Out Of 5
    It worked for me!
    January 30, 2012
    BixsGirl
    Cloquet, MN
    Age: 55-65
    Gender: female
    Quality: 4
    Value: 3
    Meets Expectations: 5
    "Fit For Life" is the only eating plan that has ever worked for me! I had purchased an earlier-published edition and even though I didn't always have the fresh fruits and vegetables recommended, I substituted canned or frozen and bottled juices, and still achieved amazing results. And I still included dairy in my life, despite their recommendations. What I love most about this eating plan, besides it not being a diet, is that I still get to eat a lot of my favorite foods. You simply eat the foods in a different order than you may have before.
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