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Can you use a helping hand in your role as family nutritionist? Childcare experts Bill and Martha Sears, parents of eight children, share their comprehensive L.E.A.N. plan (Lifestyle, Exercise, Attitude, Nutrition) in this fact-filled book. Chapters focus on individual aspects of eating healthy, from cholesterol levels & the facts on sugar to breastfeeding. You'll learn about nutrition from infancy through adulthood; feeding picky eaters; packing balanced lunches; healthy weight control; and much more! 416 pages, softcover.
Format: Paperback Number of Pages: 448 Vendor: Hachette Book Group Publication Date: 1999
Dimensions: 9.25 X 7.50 (inches) ISBN: 0316777153 ISBN-13: 9780316777155 Availability: Usually ships in 24-48 hours.
In the wise and accessible tone that has made them America's most popular childcare experts, the authors address all of parents' concerns about their children's nutritional needs, from birth through adolescence. 40 line drawings.