This is a wonderful Christian health book that is informative at the same time faith based! It comes from trusted Focus on the Family doctors who are also Christians themselves! This book is an excellent health guide for any believer who would like answers to health concerns or diet related questions. I highly recommend any of Focus on the Family's materials! I bought this book first and then recommended it to my grandmother. She bought hers right after paging through mine her eyes were filled with interest! Buy one for yourself and a friend who is interested in getting a Christian perspective on health.
This is a totally incredible book. The amount of research required to write it is beyond comprehension.If it is not a best seller it should be. It is very easy to read, something you would not expect in a book of this type. After reading just a few pages it made me stop and think very seriously about my duty to take much better care of myself than I had been doing...Thanks for this great resource to encourage me so effectively.Joanna Lasof