What started as an innocent diet has turned into a monster. You eat too little. You eat too much. You restrict. You binge. Some days you wish you could just forget about food. Can someone like you ever learn to eat normally? Edward T. Welch describes how easy it is, in a weight-conscious world that also uses food for comfort, to take the small steps that lead to a full-blown eating disorder. The way out is by understanding the thoughts and emotions that trigger your eating habits, and then taking the big step of trusting God, instead of your food rules and rituals.
Format: Paperback Number of Pages: 24 Vendor: New Growth Press Publication Date: 2008 Dimensions: 7.50 X 4.25 (inches)
ISBN: 1934885495 ISBN-13: 9781934885499 UPC: 9781934885499 Availability: In Stock