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Don't Sweat the Small Stuff: And It's All Small Stuff

Hyperion / 2000 / Paperback

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Product Description

Don't Sweat the Small Stuff . . . and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Product Information

Format: Paperback
Number of Pages: 272
Vendor: Hyperion
Publication Date: 2000
Dimensions: 6.50 X 5.50 X 0.75 (inches)
ISBN: 0786881852
ISBN-13: 9780786881857
Availability: In Stock

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Publisher's Description

Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:

  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Author Bio

Richard Carlson, Ph.D., was the author of the bestselling Don't Sweat the Small Stuff series. He passed away in 2006.

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  1. 5 Stars Out Of 5
    March 14, 2012
    CADreaming
    Quality: 5
    Value: 5
    Meets Expectations: 5
    I Love this book! There's Lots of common sense, insight, and words to live by; it's very easy to read, once you start reading it you just can't stop! I really enjoyed the writer's take on life and recommend this book to everyone.
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