Diet Alternative  -     By: Diane Hampton
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Diet Alternative

Whitaker House / 2001 / Paperback

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CBD Stock No: WW87216

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Product Description

You want to lose weight. Sometimes you even manage to shed those pounds. But you always gain them back--and maybe a few extra. Diets treat the symptom and not the problem. Diane Hampton will revolutionize the way you look at food. You can find relief from the power food has over you. This is not a diet. There are no pills, no menus, and no foods to avoid. You won't have to count calories, fat grams, or carbohydrates. You can consume anything you desire and still lose weight: eat sweets, have a dessert, munch on chips and dip whenever you want. This book contains time-tested principles that get results. No diet can promise a consistent loss of 3-4 pounds a week, but this book isn't a diet. It's freedom. Learn to use your body's natural "hungry" and "full" responses. Discover God's meal plan. Then keep the same size for the rest of your life! Contents: Forward 1. Deliverance from Gluttony 2. Spiritual Battles Have Spiritual Answers 3. Seeds of Gluttony 4. Hungry and Full 5. Resisting Temptation 6. Transformed by New Thoughts 7. Eat Whatever is Set before You 8. Giving Thanks 9. A Plan to Last a Lifetime 10. 7 Roadblocks to Total Healing 11. A Man's Perspective. Commonly Asked Questions Personal Inventory or Group Discussion Questions Answers to Discussion Question Scripture About the Author

Product Information

Format: Paperback
Vendor: Whitaker House
Publication Date: 2001
Dimensions: 8.25 X 5.25 (inches)
ISBN: 0883687216
ISBN-13: 9780883687215
Availability: In Stock

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Publisher's Description

Diane Hampton will revolutionize the way you look at food. You can find relief from the power food has over you. You can consume anything you desire and still lose weight: eat sweets, have a dessert, munch on chips and dip whenever you want. The Diet Alternative contains time-tested principles that get results. No diet can promise a consistent loss of 3-4 pounds a week, but The Diet Alternative isn't a diet. It's freedom. Learn to use your body's natural "hungry" and "full" responses. Discover God's meal plan. Keep the same size for the rest of your life!

Author Bio

Diane Hampton has traveled all over the country and abroad, teaching the Bible and ministering to people who are hurting. She is the first female vice president of Teen Challenge in St. Louis, a drug and alcohol rehabilitation program. She currently travels with Service International, a Christian humanitarian organization that helps to build shelters, aid in flood relief, and provide help in times of crisis in such places as Kosovo and Zimbabwe, as well as the States. Every Sunday for the last five years, Diane has taught the Scriptures at the West County Assembly of God in St. Louis. She has recently started a custom greeting card line, incorporating her love for both the photography and God's creation. Diane and her husband, Don, have been married for thirty-seven years and have two daughters.

Product Reviews

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  1. KY
    Age: 45-54
    Gender: female
    5 Stars Out Of 5
    This book changed my life!
    December 6, 2010
    blessed1
    KY
    Age: 45-54
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    I cannot express my gratitude and appreciation enough for this wonderful book which I believe to be inspired by the Lord. I have read it many times to refresh myself and lost 40 pounds a couple of years ago by following it. When I first picked up this book, I felt defeated from trying so many things that ended up badly. But this was different. I have purchased it at least four times because I want to share it with my Christian friends having the same struggles. It is not an overnight answer but something you walk out day by day. And it works! I treasure the information and scriptures found within.
  2. Florida
    Age: 55-65
    Gender: female
    5 Stars Out Of 5
    May 22, 2010
    Denny
    Florida
    Age: 55-65
    Gender: female
    This book is awesome! I have struggled with yo-yo- dieting for years. I had to admit that my addiction to food is a stronghold I have. The Lord is my strength. Phil. 4:13 says it all, I can do all things through Christ who strengthens me. Diane Hampton has been there done that in her life and has experienced this stronghold of food. Experience is always the best teacher. I love how she uses scripture to remind us of how much God wants to be involved in our everyday life and how much He loves us. Thanks Diane
  3. 5 Stars Out Of 5
    February 5, 2010
    Margaret Martin
    Absolutely LOVED this book. It has changed my whole way of thinking in regards to food. What a blessing! This will end your dieting for good and you will lose weight effortlessly. I am FINALLY FREE. Praise God!!
  4. 5 Stars Out Of 5
    November 22, 2009
    Sarah
    This book is perfect for those struggling with their eating. It addresses the actual issue! I've never been able to find any helpful info like this. No One talks about gluttony...She NAILED it! already losing weight after 1 week, and been set free from the initial bondage of gluttony. no fear of turning back to gluttony-obesity. PRAISE GOD!
  5. 5 Stars Out Of 5
    September 8, 2009
    Sherry
    This book has really opened my eyes!! I actually have hope and see the light at the end of the tunnel!! I would recommend this book to anyone struggling with their weight! Also you can use her concept to help with other "addictions" as well!!=o)
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