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Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets, Revised Edition

Hachette Books / 2014 / Paperback

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Product Description

In this completely revised and updated edition, nutritionist Cherie Calbom presents a holistic fresh juice program that can help you cleanse your body to heal, lose weight, prevent disease, and boost your immune system. This book leads you to a healthy lifestyle by cleansing your colon, liver, kidney, gallbladder, and other organs by juicing, eating a specialized detox diet, and taking specific herbs. Inside you'll find dozens of delicious recipes for juices, smoothies, and cold soups.

Product Information

Format: Paperback
Number of Pages: 368
Vendor: Hachette Books
Publication Date: 2014
ISBN: 1455521353
ISBN-13: 9781455521357
Availability: In Stock

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Publisher's Description

More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more. Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.

Author Bio

Cherie Calbom, M.S. is a registered nutritionist. She is the author of several health and diet books . John Calbom, M.A. is a behavioral medicine specialist and psychotherapist. He is the director of Trinity Wellness Institute.

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