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Number of Pages: 176
Vendor: Barbour Publishing
Availability: In Stock
Series: 40 Days to Better Living
Health Care You Can Live With: Discover Wholeness in Body and SpiritG. Scott MorrisBarbour Publishing / 2011 / Hardcover$3.39 Retail:4.5 Stars Out Of 5 3 Reviews
$19.99Save 83% ($16.60)Availability: In StockCBD Stock No: WW262471Video
Unlike other diet books, this one does not give you menus or recipes. There are no rigid guidelines of foods to eat or not eat. Instead, there are suggestions on how to change things yourself for the better. There are also stories of real people who have struggled with their weight, and found help. This is part of an entire series of books following the 40-day plan to bettering yourself and your life. A great addition to the series and a good way to get yourself motivated and strengthen your resolve to lose weight through faith- based motivation.
Robin WallaceFloridaAge: 35-44Gender: female2 Stars Out Of 5Weight LossJuly 2, 2012Robin WallaceFloridaAge: 35-44Gender: femaleQuality: 1Value: 1Meets Expectations: 1
40 Days to Better Living: Weight Management
Church Health Center
Millions would like to trim down, either a little or a lotâ€”and 40 Days to Better Living: Weight Management provides clear, manageable steps for people to drop pounds, through life-changing attitudes and actions. Readers can select one or more elements of the 7-step Model for Healthy Livingâ€”Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutritionâ€”and follow the 40-day plan to improve their lives, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people whoâ€™ve taken the same journey, this bookâ€”from the Church Health Center in Memphis, the largest faith-based clinic of its type in the U.S.â€”may be one of the most important books your customers will read this year.
I found this book to be a quick read with oversimplified information. Many things were useful information and yet there was no new information or theories. It was a fix yourself and encouragement to get it right. The book goes through a week by week encouragement that can be quite depressing if you do and cannot lose weight. I did not care for the do better try harder mentality of this book. It does not take into account that many people need to look at the foods they eat and determine if they are helpful and harmful, especially if you are 50 pounds or greater overweight. It also does not take into account that it will take more than 40 days to lose weight and how to bring back favorite foods back into their diet.
I would like to thank Net Galley and Barbour Publishing for allowing me to read and review this book in return for a free copy and was never asked to write a favorable review by anyone.
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