This bible study guides you through living a balanced life each and every day. It comes with a CD to aide in memorizing weekly scriptures as well as weekly trackers and suggested menus and recipes. Our First Place 4 Health group is enjoying this bible study very much.
The first few weeks of this study seemed to beat me down as it pointed out all the areas that I could work on. The second half of the study was a bit more about the the victory and the joy but it's not as upbeat as the title lends to do.
This book is a blessing because it combines the spiritual, emotional, and physical aspects of greater health God's Way. I have found this updated version to be even a greater blessing as I gain greater discipline in my life. Thanks 1st Place