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|Format: DRM Protected ePub|
Vendor: Ballantine Books
Publication Date: 2013
Availability: In Stock
Series: Taste of Home
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ONE DELICIOUS BITE AT A TIME.
Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energyall from eating foods you love. How do dark chocolate, steak, Parmesan, and pasta sound? Theyre just a few of the 30 tasty, everyday foods that science shows can rev metabolism, fill you up for fewer calories, and stop the cycle of cravings once and for all. This companion cookbook to the bestselling The Drop 10 Diet offers more than 100 easy, mouthwatering recipes for breakfast, lunch, dinner, desserts, snacks, and drinks that will help your body melt off fat naturally, simply by eating. Delectable dishes include
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Whether youre new to cooking or a seasoned pro, eating for one or feeding a family, The Drop 10 Diet Cookbook makes healthy eating easy and losing weight a breeze. Youll also find time-saving tips for meal planning, grocery shopping, recipe prep (including knife skills), and a guide to stocking your pantry to speed up weight loss. Your new body starts with your very next bite!
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From the Trade Paperback edition.