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Controlling Your Anger Before It Controls You

Revell / 2013 / Paperback

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Product Description

Relationships gone bad, cross words between friends, frustration with children . . . upsetting situations can leave us fuming. But you don't have to let anger control you! Jantz and McMurray help you determine where your outrage originates, use anger positively, be willing to forgive yourself and others, and more. Previously titled Every Woman's Guide to Managing Your Anger.

Product Information

Format: Paperback
Number of Pages: 288
Vendor: Revell
Publication Date: 2013
Dimensions: 7.00 X 4.25 (inches)
ISBN: 0800788257
ISBN-13: 9780800788254
Availability: In Stock

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Publisher's Description

Dr. Jantz shows women how to

accept the truth of their anger
examine where it comes from
be honest about how they use it
be open to change
be willing to forgive, even themselves
be willing to feel something else besides their anger

With a compassionate tone and an honest look at reality, Dr. Jantz helps women face their anger issues, move beyond them, and live the life they were meant to live.

Author Bio

Gregory L. Jantz, PhD, is a popular speaker and award-winning author of more than 25 books, including Healing the Scars of Emotional Abuse.

Ann McMurray has coauthored several books, including Healing the Scars of Emotional Abuse.

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