Make Your Brain Smarter, Longer: Taking Control of Your Brain to Improve Your Creativity, Focus, Productivity, Reasoning, and Thinking Power - eBook  -     By: Sandra Bond Chapman Ph.D., Keith Cheatham
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Make Your Brain Smarter, Longer: Taking Control of Your Brain to Improve Your Creativity, Focus, Productivity, Reasoning, and Thinking Power - eBook

Free Press / 2013 / ePub

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Product Information

Format: DRM Protected ePub
Vendor: Free Press
Publication Date: 2013
ISBN: 9781451665499
ISBN-13: 9781451665499
Availability: In Stock

Publisher's Description

In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.

Author Bio

Sandra Bond Chapman, Ph.D., founder and chief director of the Center for BrainHealth, is a Distinguished University Professor at The University of Texas at Dallas. With more than thirty years of innovative discovery, she is recognized as a leading thinker in transforming how people, young and old, can build a smarter brain. Shelly Kirkland, public relations director at the Center for BrainHealth at The University of Texas at Dallas, brings national attention to the cutting-edge research facility dedicated to understanding, protecting, and healing the brain.

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