The Complete Idiot's Guide to Swimming: Jump Right in With This Illustrated Stroke-by-Stroke Guide  -     By: Mike Bottom
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The Complete Idiot's Guide to Swimming: Jump Right in With This Illustrated Stroke-by-Stroke Guide

ALPHA / 2011 / Paperback

$15.26 (CBD Price)
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Retail: $16.95
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Save 10% ($1.69)
Availability: Expected to ship on or about 12/27/14.
CBD Stock No: WW579655

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Product Information

Format: Paperback
Number of Pages: 320
Vendor: ALPHA
Publication Date: 2011
Dimensions: 9.13 X 7.38 (inches)
ISBN: 1592579655
ISBN-13: 9781592579655
Availability: Expected to ship on or about 12/27/14.

Publisher's Description

Dive in! The water's fine.

Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide(r) to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.

• Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick

• Features beautiful underwater and above-water photographs

• Information on programs and exercise drills for fitness and competition

Author Bio

Mike Bottom is the head coach of the University of Michigan Men's swimming program, who has coached multiple Olympic teams and, as an athlete, was a member of the 1980 US squad. He was a world record- holder in the 400-meter freestyle relay and a four-time USA National team member.
Nathan Jendrick is a Certified Fitness Trainer, Performance Nutrition Consultant and health and fitness writer. He has worked with athletes ranging from competitive bodybuilders to Olympic gold medalists.

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Availability: Expected to ship on or about 12/27/14. You may order this item now and we will ship it to you when it arrives. If you are charging this purchase to a credit card, you will not be charged for this item and its portion of your shipping charges until it is shipped.

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