The Complete Idiot's Guide to the Mediterranean Diet  -     By: Kimberly A. Tessmer, Chef Stephanie Green
Buy Item $17.06 Retail: $18.95 Save 10% ($1.89) Add To Cart
Add To Wishlist

The Complete Idiot's Guide to the Mediterranean Diet

ALPHA / 2010 / Paperback

$17.06 (CBD Price)
|
Retail: $18.95
|
Save 10% ($1.89)
Availability: Expected to ship on or about 01/24/15.
CBD Stock No: WW640461

Current Promotions
* This product is not available for expedited shipping.

Product Information

Format: Paperback
Number of Pages: 336
Vendor: ALPHA
Publication Date: 2010
ISBN: 1615640460
ISBN-13: 9781615640461
Availability: Expected to ship on or about 01/24/15.
Series: Complete Idiot's Guide

Related Products

  1. Idiot's Guides: The Mediterranean Diet Cookbook
    Idiot's Guides: The Mediterranean Diet Cookbook
    DK Books / 2014 / Trade Paperback
    $12.99 Retail: $18.95 Save 31% ($5.96)
    Availability: In Stock
    CBD Stock No: WW644450
  2. Mediterranean Cookbook
    Mediterranean Cookbook
    DK Books / 2014 / Hardcover
    $24.99 Retail: $35.00 Save 29% ($10.01)
    Availability: In Stock
    CBD Stock No: WW417613
  3. The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy!
    The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy!
    Connie Diekman, Sam Sotiropoulos
    Adams Media / Trade Paperback
    $11.99 Retail: $16.99 Save 29% ($5.00)
    Availability: In Stock
    CBD Stock No: WW506741
  4. The Everything Mediterranean Cookbook
    The Everything Mediterranean Cookbook
    Peter Minaki
    Adams Media / 2013 / Trade Paperback
    $13.99 Retail: $18.99 Save 26% ($5.00)
    Availability: Expected to ship on or about 01/24/15.
    CBD Stock No: WW568558

Publisher's Description

Healthy food = healthy lifestyle.

Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. The Complete Idiot's Guide(r) to the Mediterranean Diet introduces the healthy cuisine enjoyed in countries such as Spain, Southern France, Italy, Greece, Turkey, and much of the Middle East.

•Features more than 75 delicious, easy to prepare recipes-each with a complete nutritional breakdown of fats and calories-and daily meal plans

•Easy step-by-step shopping and preparation tips and instructions

•Detailed chapters about food groups and nutrition

Author Bio

Kimberly A. Tessmer, R.D., L.D., is a registered dietitian. She owns and operates Nutrition Focus, a consulting company specializing in weight management, menu development, and recipe analysis. Chef Stephanie Green, RD, is a dietitian, chef, and professional speaker. She is the owner of Nutrition Studio, a consulting firm specializing in nutrition and culinary education, food demonstrations, and recipe development.

Product Reviews

Be the first to write a review!

Ask Christianbook

Back
×

Ask Christianbook

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.

Other Customers Also Purchased

  1. For Married Women Only: Three Principles for Honoring  Your Husband
    For Married Women Only: Three Principles for Honoring Your Husband
    Tony Evans
    Moody Publishers / 2010 / Trade Paperback
    $5.99 Retail: $6.99 Save 14% ($1.00)
    5 Stars Out Of 5 5 Reviews
    Availability: In Stock
    CBD Stock No: WW443832
  2. NIV Celebrate Recovery Bible, Softcover
    NIV Celebrate Recovery Bible, Softcover
    Zondervan / 2014 / Trade Paperback
    $16.99 Retail: $27.99 Save 39% ($11.00)
    4.5 Stars Out Of 5 5 Reviews
    Availability: In Stock
    CBD Stock No: WW423147
  3. Erasing Hell: What God Said About Eternity, and the Things We've Made Up - Slightly Imperfect
    Erasing Hell: What God Said About Eternity, and the Things We've Made Up - Slightly Imperfect
    Francis Chan, Preston Sprinkle
    David C. Cook / 2011 / Trade Paperback
    $3.99 Retail: $14.99 Save 73% ($11.00)
    Availability: In Stock
    CBD Stock No: WW407250DA
  4. Beyond Boundaries: Learning to Trust Again in Relationships
    Beyond Boundaries: Learning to Trust Again in Relationships
    Dr. John Townsend
    Zondervan / 2011 / Hardcover
    $4.99 Retail: $24.99 Save 80% ($20.00)
    5 Stars Out Of 5 12 Reviews
    Availability: In Stock
    CBD Stock No: WW330493

Availability

Availability: Expected to ship on or about 01/24/15. You may order this item now and we will ship it to you when it arrives. If you are charging this purchase to a credit card, you will not be charged for this item and its portion of your shipping charges until it is shipped.

Send Me Email  Email me when this product is available.

Find Related Products

Author/Artist Review

Start A New Search