The Mayo Clinic Diabetes Diet: By the Weight-Loss Experts at Mayo Clinic  -     By: Mayo Clinic
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The Mayo Clinic Diabetes Diet: By the Weight-Loss Experts at Mayo Clinic

Good Books / 2011 / Hardcover

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Product Description

From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, the reliable plan you need to lose weight and help you control your diabetes. It's composed of three sections: One to get you started, another to keep you on track, and a third to provide helpful tips and tools.
  1. Lose It! is a two-week program designed to kick-start your weight loss effort in a safe and healthy way.
  2. Live It! is a long-term plan in which you continue to lose 1 to 2 pounds a week until you reach your goal. Then, you learn how to maintain your healthy weight for life.
  3. All the extra stuff includes meal planners, recipes, advice on overcoming challenges and much more to help you along the way.

Product Information

Format: Hardcover
Number of Pages: 272
Vendor: Good Books
Publication Date: 2011
Dimensions: 9.13 X 7.38 (inches)
ISBN: 1561487309
ISBN-13: 9781561487301
Availability: In Stock

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Publisher's Description

    
     From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar.

     
     From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, the reliable plan you need to lose weight and help you control your diabetes. A diagnosis of diabetes is often overwhelming, even frightening, especially if you're among the nearly 2 million Americans who are newly diagnosed each year. If you have type 2 diabetes, or if you're at risk, chances are you need to lose weight. This Diet will help you lose weight and keep it off. 
     
     Take control of your health with the Lose It! phase of the Diet, a simple, straight-forward, two-week plan that encourages quick weight loss to help lower your blood sugar. Real and lasting weight-loss continues in the Live It! phase of the Diet. Here are a few basic steps and decisions to help you continue to lose one to two pounds a week (and keep them off!). This Diet is no fad, but a solid, common-sense approach brought to you by an organization that is an award-winning health information resource. Loaded with advice and tips for people with diabetes who want to lose weight, The Mayo Clinic Diabetes Diet is the companion you need to help you lose weight and control your diabetes now and into the future.

Author Bio

     
     Mayo Clinic is the first and largest integrated, not-for-profit group practice in the world. Doctors from every medical specialty work together to care for patients, joined by common systems and a philosophy that the needs of the patient come first. Over 3,600 physicians and scientists and 50,000 allied staff work at Mayo, which has sites in Rochester, Minn.; Jacksonville, Fla.; and Scottsdale/Phoenix, Ariz. Collectively, Mayo Clinic treats more than 500,000 patients a year. For more than 100 years, millions of people from all walks of life have found answers at Mayo Clinic. Mayo Clinic works with many insurance companies, does not require a physician referral in most cases and is an in-network provider for millions of people.

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