Yoga for Christians: A Christ-Centered Approach to Physical and Spiritual Health through Yoga - eBook  -     By: Susan Bordenkircher
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Yoga for Christians: A Christ-Centered Approach to Physical and Spiritual Health through Yoga - eBook

Thomas Nelson / 2006 / ePub

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Product Description

Fitness instructor Susan Bordenkircher wondered along with other Christians whether the practice of yoga somehow compromised Christian beliefs. When she tried it she found that it gave her a workout that slowed down her nervous energy and allowed her to get quiet, remain still, and focus her mind on the Lord.
Yoga for Christians is filled with photographs, detailed descriptions of exercises, and chapters on working with partners and prayer. Susan guides you through warm-ups and breathing exercises to the yogic postures themselves, all the while gently encouraging the quiet, reflective, and receptive spirit that can result in a heightened attitude of worship...and a creative way to meet God.

Product Information

Format: DRM Protected ePub
Vendor: Thomas Nelson
Publication Date: 2006
ISBN: 9781418553630
ISBN-13: 9781418553630
Availability: In Stock

Publisher's Description

When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And while God has used her ministry as a pioneer of sorts in this movement, she was amazed to see the level of interest and involvement that already existed. She quickly learned that there are approximately 15 million people in this country practicing yoga, and fully 50-60 percent of them say they come from a church background. In fact, many churches, Christian retreats, and denominational conventions are incorporating yoga as one creative approach to cultivating a quiet, receptive spirit and deep prayer life.

After producing several top-selling Christ-centered yoga instructional videos, Susan now brings her unique form of exercise, stretching, and prayerful praise to a market eager for yoga that is centered around Christ and not eastern forms of meditation. She has even included a full-length instructional workout DVD for readers to follow along with!

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