When negative emotions such as discouragement, stress, loneliness, or grief take over, it can be difficult to put one foot in front of the other. One must realize that happiness is a decision you make and not something that happens to some people. Renowned Christian psychiatrist Dr. Frank Minirth shows you how to make that decision. His unique blend of medical, behavioral, and biblical principles will help you overcome your circumstances and achieve lasting happiness.
This book offers positive, achievable steps to help readers determine how to move past issues such as discouragement, stress, difficult relationships, aging, loneliness, depression, and grief.
Frank Minirth, MD, is president of the Minirth Clinic in Richardson, Texas, and one of only 122 doctors in the U.S. and Canada certified by the prestigious American Society of Clinical Psychopharmacology. He is the bestselling author of Happiness Is a Choice and can be heard weekly on both local and national radio.
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