When negative emotions such as discouragement, stress, loneliness, or grief take over, it can be difficult to put one foot in front of the other. One must realize that happiness is a decision you make and not something that happens to some people. Renowned Christian psychiatrist Dr. Frank Minirth shows you how to make that decision. His unique blend of medical, behavioral, and biblical principles will help you overcome your circumstances and achieve lasting happiness.
This book offers positive, achievable steps to help readers determine how to move past issues such as discouragement, stress, difficult relationships, aging, loneliness, depression, and grief.
Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including Happiness Is a Choice and A Brilliant Mind. For more information, contact www.minirthclinic.com.
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