The No-Time-to-Lose Diet: The Busy Person's Guide to Permanent Weight Loss  -     By: Dr. Melina Jampolis
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The No-Time-to-Lose Diet: The Busy Person's Guide to Permanent Weight Loss

Thomas Nelson / 2007 / Hardcover

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Product Description

What's your excuse for failing to lose weight? Is it a busy social life, a hectic travel schedule, a demanding job? No matter what your reason, Discovery Channel's Fit TV Diet Doctor, Melina Jampolis, will provide you with a weight-loss plan you can use successfully. She includes ideas for breakfast on the go, no-cook dinners, eating-out strategies, travel eating tips, and ways to maximize exercise in the least amount of time. Hardcover.

Product Information

Format: Hardcover
Number of Pages: 224
Vendor: Thomas Nelson
Publication Date: 2007
Dimensions: 8.25 X 5.38 (inches)
ISBN: 0785222189
ISBN-13: 9780785222187
UPC: 020049058701
Availability: Expected to ship on or about 09/26/15.

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Publisher's Description

The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world.

Busy people see to everything and everyone - except themselves. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:

  • a program that is easily tailored to fit individual dieting needs
  • helpful dining options for eating out
  • healthy, flavorful, and FAST menu ideas for eating in, and
  • time saving strategies to maximize results.

No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle.

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