Brilliant Stress Management: How to Manage Stress in Any Situation  -     By: Mike Clayton
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Brilliant Stress Management: How to Manage Stress in Any Situation

Prentice Hall / Pearson / 2011 / Paperback

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Product Description

Brilliant Stress Management helps you identify what stresses you out and offers techniques on how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective methods to help you take the edge off and even channel your stress in a positive way.

Product Information

Format: Paperback
Number of Pages: 216
Vendor: Prentice Hall / Pearson
Publication Date: 2011
ISBN: 0273750542
ISBN-13: 9780273750543
Availability: Expected to ship on or about 08/29/15.
Series: Prentice Hall

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Publisher's Description

Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

Editorial Reviews

"An amazing book"

Naomi Campbell, Harper's Bazaar (UK) December Issue 2011

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Availability: Expected to ship on or about 08/29/15. You may order this item now and we will ship it to you when it arrives. If you are charging this purchase to a credit card, you will not be charged for this item and its portion of your shipping charges until it is shipped.

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