Brilliant Stress Management: How to Manage Stress in Any Situation
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- Guides & Workbooks▼▲
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Number of Pages: 216
Vendor: Prentice Hall / Pearson
Publication Date: 2011
Availability: Expected to ship on or about 07/31/15.
Series: Prentice Hall
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Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.
"An amazing book"
Naomi Campbell, Harper's Bazaar (UK) December Issue 2011
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