Set Free to Live Free: Breaking through the 7 Lies Women Tell Themselves - eBook  -     By: Saundra Dalton-Smith
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Set Free to Live Free: Breaking through the 7 Lies Women Tell Themselves - eBook

Revell / 2011 / ePub

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Product Information

Format: DRM Protected ePub
Vendor: Revell
Publication Date: 2011
ISBN: 9781441232588
ISBN-13: 9781441232588
Availability: In Stock

Publisher's Description

Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob us of our potential or our dreams. Many women have trouble seeing this vision because they are bound by mental ties that keep them from living free.

In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life.

Author Bio

Saundra Dalton-Smith MD is a board-certified internal medicine physician who has been practicing medicine since 1999. She treats a predominantly female population and has firsthand experience with the struggles women face trying to imitate the American dream. Dr. Dalton-Smith has been an adjunct faculty member at Baker College and Davenport University in Michigan. She lives in Alabama.

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